Whether you were the driver or the passenger, getting into a car accident can be an incredibly stressful experience. It is not uncommon for people to experience shock, stress, and anxiety after an accident. Even what might seem to others like a minor car accident can still be a very traumatic experience for you, especially when you first pass by where the incident occurred. Sometimes, people have to pass by the area where the car accident occurred every day on their way to or from school or the office. This can cause post-accident anxiety in some people because of the mental trauma of the experience. Thankfully, your chiropractor in Tucker can help with post-accident anxiety so that you can recover physically and mentally after a car accident.
Why Car Accident Anxiety Is Common
Car accident anxiety is a common problem after an accident, whether or not you were also physically injured. You or others in the vehicle may become injured, or you may witness a scary scene that you keep replaying over and over in your mind afterward. You may develop post-accident anxiety even if you don’t have a previous history of anxiety or depression. This type of incident can be very traumatic for some people, and you might feel like you haven’t been able to get back to normal even after your physical injuries have healed. Driving by the site where the accident occurred may be triggering. Performing a similar action that you were doing when the accident occurred, like turning left at a stoplight, may also cause you to experience some car accident anxiety.
How Chiropractic Care Can Help with Post-Accident Anxiety
When you don’t feel like you have fully healed after a car accident, it can contribute to your post-accident anxiety. You may also feel like your physical injuries have healed and become frustrated with yourself for not wanting to get behind the wheel again so soon. Chiropractic care can help you with post-accident anxiety and help you recover mentally and physically after a car accident. Chiropractors study the whole body and identify anything that may be disrupting your body’s healthy functioning and communication. Your brain and nervous system send signals to the rest of your body that help it respond to the stress and strain of an accident. Chiropractors use chiropractic adjustments to realign the spine so that these signals can be sent properly from your brain, through your nerves and to the rest of your body.
Recovering from the Mental and Physical Trauma of a Car Accident
Chiropractic care involves a holistic approach to your health and well-being. Your chiropractor in Tucker won’t just help you recover from the accident and move on. They will want to help you with any pain and other physical symptoms you are experiencing and also help you recover from the mental trauma as well. Chiropractic care has been known to help manage symptoms of anxiety with its approach to whole-body health. Car accident anxiety can also present with physical symptoms, like tensing your muscles, difficulty sleeping, extreme fatigue, and even headaches. Your chiropractor can help determine the root cause of your symptoms after a car accident and help you recover physically and mentally.
Chiropractors work to find a balance between your mind and body working together to keep you healthy and functioning at your best. Chiropractic care helps to balance your spinal health and also improve your nutrition, exercise, and mental health with its holistic approach to your treatment and care. Chiropractic adjustments can also help release positive hormones like oxytocin and cortisol, which can boost your mood, reduce your pain, and decrease your stress. This can help improve your overall mental well-being. Chiropractic care offers an all-natural approach to managing your post-accident anxiety so you can avoid the uncomfortable side effects of medications. Chiropractic care also helps to relieve tension in your muscles that can help you to better rest and relax after the accident.
Visit AICA Orthopedics in Tucker to learn more about how our car accident chiropractors can provide you with comprehensive care that addresses both your physical and mental recovery process after an accident. Find your trusted chiropractor in Tucker at AICA and get started on experiencing lasting relief after a car accident.