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Category Archives: Hand Pain

Carpal Tunnel Foods to Avoid

Hand Pain | Jan 3, 2022

Carpal Tunnel Foods to Avoid

Have you noticed tingling or numbness in your fingers? Do you sometimes wake up at night due to intense pain in your hands? Are you spending a lot of time typing on a computer or scrolling on a phone, only to realize that your hands are cramped or weak at…

Smartphone Tendonitis

General, Hand Pain | Jun 18, 2022

Smartphone Tendonitis

With increased dependence on phones, tablets, and other electronic devices, it is no wonder that people are experiencing more hand and wrist strain. Smartphone tendonitis refers to a real condition that can occur when you spend a lot of time on your smartphone or handheld device. People hold their smartphones…

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